THE CHAT @Naduir #4 February 8th-14th 2021

Another lovely catch up between sisters, here are the links for more information on what we talked about during the Chat @Naduir.  

Here is the Blog post about Josefs Webinars
https://bit.ly/SomaWebinar

Here is the Blog post about LIGHT Yoga with Ciara 
https://bit.ly/YogaCiaraLight

Here is the article from the Newspaper
http://bit.ly/articleYOGAwithCIARA


If you have any other questions please email me at info@naduir.com

THIS WEEK IN NADUIR
Gift cards available in our shop 
https://naduir.myshopify.com/

Some Clinics are up and running
(Contact your therapist directly re compliance to Level 5)

Cranio Sacral, Massage, Acupuncture, Reflexology, Hypnotherapy, Homeopathy.
Contact your therapist to make an appointment

MONDAY
8pm : Zoom Soma breath with Josef

TUESDAY
7pm : Zoom Yoga Medium with Ciara

WEDNESDAY
6:30pm : Zoom Yoga Slow and Mindful with Ciara

THURSDAY

FRIDAY
6:15pm : Zoom Yoga Strong with Ciara

EVERY DAY up to January 28th
20min Yoga Class On YouTube
Spiddal HONEY for sale

THE CHAT Video Log... VLOG:
Released every monday ish!!

#naduir #naduirclinics #massage #craniosacral #biodynamiccraniosacral #acupuncture #homeopathy #reflexology #hypnotherapy #zoomyoga #somabreath #somabreathnaduir #wimhofgalway #wimhofnaduir #somabreathireland #somabreathgalway #holisticgalway #holisticireland #ireland #thisisgalway #galway

Daily 20 min yoga with Ciara
Live on YouTube, and Facebook @7am

And available to watch any time after that on Naduir Facebook page and my YouTube channel

YOUTUBE CHANNEL
https://bit.ly/YogaWithCiaraYoutube

YOUTUBE LIVESTREAM
http://bit.ly/YogawithCiaraUpcomingLiveYoga

FACEBOOK LIVE STREAM
https://www.facebook.com/Naduir/

If you subscribe to Ciaras channel you will see the new videos when they have been uploaded.

If you have any questions please let us know info@naduir.comTHIS WEEK IN NADUIR
Gift cards available in our shop 
https://naduir.myshopify.com/

Some Clinics are up and running
(Contact your therapist directly re compliance to Level 5)

Cranio Sacral, Massage, Acupuncture, Reflexology, Hypnotherapy, Homeopathy.
Contact your therapist to make an appointment

MONDAY
8pm : Zoom Soma breath with Josef

TUESDAY
7pm : Zoom Yoga Medium with Ciara

WEDNESDAY
6:30pm : Zoom Yoga Slow and Mindful with Ciara

THURSDAY

FRIDAY
6:15pm : Zoom Yoga Strong with Ciara

EVERY DAY up to January 28th
20min Yoga Class On YouTube
Spiddal HONEY for sale

THE CHAT Video Log... VLOG:
Released every monday ish!!

#naduir #naduirclinics #massage #craniosacral #biodynamiccraniosacral #acupuncture #homeopathy #reflexology #hypnotherapy #zoomyoga #somabreath #somabreathnaduir #wimhofgalway #wimhofnaduir #somabreathireland #somabreathgalway #holisticgalway #holisticireland #ireland #thisisgalway #galway

Daily 20 min yoga with Ciara
Live on YouTube, and Facebook @7am

And available to watch any time after that on Naduir Facebook page and my YouTube channel

YOUTUBE CHANNEL
https://bit.ly/YogaWithCiaraYoutube

YOUTUBE LIVESTREAM
http://bit.ly/YogawithCiaraUpcomingLiveYoga

FACEBOOK LIVE STREAM
https://www.facebook.com/Naduir/

If you subscribe to Ciaras channel you will see the new videos when they have been uploaded.

If you have any questions please let us know info@naduir.com