Josef and Susan Shannon : West Limerick 102fm : Wednesday 7th September 2022 : Josef Steiner from Naduir Centre in Furbo, Chat about Wim Hof  Method and its benefits

It has been ages since we had one of our chats, it was lovely.  A chat between Ciara & Sinead about whats going on at Naduir this week.Please contact info@naduir.com for more information.THIS WEEK IN NADUIRNADUI...

THE WIM HOF METHOD GALWAY / NADUIR CHAT Video Log... VLOG:This is an interesting chat between, Josef, Ciara and Sinead about Josef's recent certification as a Wim Hof Method Instructor and also his upcoming WHM Fundamentals Workshop on Octo...

Another lovely catch-up between sisters, here are the links for more information on what we talked about during the Chat @Naduir.  Here is a link to the podcast we spoke about:

Another lovely catch-up between sisters, here are the links for more information on what we talked about during the Chat @Naduir.  Here is the Blog post about Josefs Monday night Soma Breathhttps://bit.ly/ZOOMsomabreath...