Josef and Susan Shannon : West Limerick 102fm : Wednesday 7th September 2022 : Josef Steiner from Naduir Centre in Furbo, Chat about Wim Hof  Method and its benefits

It has been ages since we had one of our chats, it was lovely.  A chat between Ciara & Sinead about whats going on at Naduir this week.Please contact info@naduir.com for more information.THIS WEEK IN NADUIRNADUI...

THE WIM HOF METHOD GALWAY / NADUIR CHAT Video Log... VLOG:This is an interesting chat between, Josef, Ciara and Sinead about Josef's recent certification as a Wim Hof Method Instructor and also his upcoming WHM Fundamentals Workshop on Octo...

Another lovely catch-up between sisters, here are the links for more information on what we talked about during the Chat @Naduir.  Here is a link to the podcast we spoke about:

Another lovely catch-up between sisters, here are the links for more information on what we talked about during the Chat @Naduir.  Here is the Blog post about Josefs Monday night Soma Breathhttps://bit.ly/ZOOMsomabreath...

Another lovely catch-up between sisters, here are the links for more information on what we talked about during the Chat @Naduir.  These are some of the sleep podcasts Ciara was talking about during our chat: https://www.s...

Another lovely catch-up between sisters, here are the links for more information on what we talked about during the Chat @Naduir.  Here is the Blog post about Josefs Monday night Soma Breath

Another lovely catch up between sisters, here are the links for more information on what we talked about during the Chat @Naduir.  Here is the Blog post about Josefs Webinarshttps://bit.ly/SomaWebinarHere is the Blog po...

This is the Introductory Webinar for the 8 day Tension Releasing Soam Breath Program we will be launching on February 21st.   If you are holding chronic tension in your body or if you are generally feeling stressed and under pressure and y...

Another lovely catch up between sisters, here are the links for more information on what we talked about during the Chat @Naduir.  Here is the Blog post about Josefs Webinarshttps://bit.ly/SomaWebinarHere is the Blog po...

Soma Breath : with Josef Steiner.For those of you who wish to continue with the practice, here is the plan for the continuation.I will record a simple guided introduction sequence that you can practice by yourself before the end...

Soma Breath : with Josef Steiner.For those of you who wish to continue with the practice, here is the plan for the continuation.I will record a simple guided introduction sequence that you can practice by yourself before the end...

Soma Breath : with Josef Steiner.For those of you who wish to continue with the practice, here is the plan for the continuation.I will record a simple guided introduction sequence that you can practice by yourself before the end...

Another lovely catch up between sisters, here are the links for more information on what we talked about during the Chat @Naduir.  .Here is the Blog post about Josefs Webinarshttps://bit.ly/SomaWebinarHere is the Blog p...

THIS WEEK IN NADUIRGift cards available in our shop https://naduir.myshopify.com/.Some Clinics are up and running(Contact your therapist directly re compliance to Level 5)Cranio Sacral, Massage, Acupuncture,...

The Chat @Naduir  Week of 18-24th January 2021  Chat #1info@naduir.comCiara and Sinead start The Chat, 

This months first Webinar will focus on Building resilience through Mindfulness, cold water exposure and breath. Even if you cannot attend at this time, register and we will send you a recording.So many people have discovered the amazing...