THE CHAT @Naduir #9 MARCH 29th- April 4th 2021

Another lovely catch-up between sisters, here are the links for more information on what we talked about during the Chat @Naduir. 

Here is the Blog post about Josefs Monday night Soma Breath
https://bit.ly/ZOOMsomabreath​

Here is the Blog post about ZOOM Yoga with Ciara
https://bit.ly/ZOOMciara​

Here is the Blog post about GROW Yoga with Ciara
https://bit.ly/YogaWithCiaraGROW​

Here is the article from the Newspaper
http://bit.ly/articleYOGAwithCIARA​

Here is the information about the 14 day Cold Shower Challenge
http://bit.ly/14DayColdShowerBlog​

Here is a link to Positive Life Magazine
https://www.positivelife.ie/​

If you have any other questions please email me at info@naduir.com

THIS WEEK IN NADUIR
Gift cards available in our shop
https://naduir.myshopify.com/​

Some Clinics are up and running
(Contact your therapist directly re compliance to Level 5)

Cranio Sacral, Massage, Acupuncture, Reflexology, Hypnotherapy, Homeopathy.
Contact your therapist to make an appointment

MONDAY
7pm : Zoom Soma breath with Josef

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

EVERY DAY from April 1st
20min Yoga Class On YouTube

Spiddal HONEY for sale

THE CHAT Video Log... VLOG:
Released every monday ish!!

#naduir​ #naduirclinics​ #massage​